Nausea, constipation, bloating, diarrhea — dealing with stomach problems is never fun. While a simple upset stomach won’t last forever, irritable bowel syndrome (IBS) is a long-term, chronic condition that negatively impacts daily life for sufferers. IBS is a common functional digestive disorder that can have several causes. Knowing which one is cramping your style…
Constipation
Why Am I Constipated All the Time? Digestion 101
When it comes to gut health, your bowel movement patterns can tell you a lot about your overall well being. Regular bowel movements are your body’s way of removing toxins and waste. Struggling to move your bowels regularly can have severe negative impacts on your daily life. If your digestive system isn’t working properly, waste…
Five Tips to Improving Your Gut Health
Gut health is intrinsically linked to overall well-being, so it’s vital that you look after it. There are hundreds of different types of bacteria living in your digestive tract and they play a key role in your well-being. When these bacteria are healthy and balanced, you’ll feel well. Your body will feel strong and vibrant,…
What are Early Warning Signs of Thyroid Problems?
What are early warning signs of thyroid problems? Your thyroid is a small, butterfly-shaped gland in your neck that makes hormones. Hormones are essentially chemicals that tell your organs what to do, so when your thyroid makes too many hormones (hyperthyroidism) or too little (hypothyroidism), it can cause a range of symptoms. At first glance,…
