Maintaining good gut health is never easy. Not only your diet but many other factors can affect your gut, causing gastrointestinal diseases, intestinal distress, and generally poor health. Fortunately, there is something you can do to improve your gut health. Taking the right supplements can have a powerful impact on your gut as well as…
allergies
Identifying Inflammatory Triggers: How to Fight Inflammation in Your Body
Inflammation is your immune system’s response to a perceived threat. When you are injured or fighting off an infection, inflammation is crucial for maintaining health and healing. But sometimes, this immune response happens when it shouldn’t. Exposure to toxins, chronic stress, and eating unhealthy foods can all trigger long-lasting inflammation in your body that persists…
