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Anxiety

Stress and Your Immune System: Why You Get Sick More Often When You’re Stressed

[Webinar] Are you sick much too often? Does sickness typically come along at times when you are the most stressed? Discover how Dr. Radawi of Tri-Cities Functional Medicine takes a holistic approach to sickness, the immune system, and underlying stress disorders. Click Here to Watch Our Free Webinar! Stress is more than a state of…

10 Heavy Metal Toxicity Symptoms and What to do If You’ve Been Exposed

Like anything else, having too much of something can harm your mind and body. And although the human body naturally contains some metals necessary for survival, exposure to high amounts of certain metals can be toxic and cause chronic and acute symptoms.

How Supplements Can Help Balance Your Gut

Maintaining good gut health is never easy. Not only your diet but many other factors can affect your gut, causing gastrointestinal diseases, intestinal distress, and generally poor health. Fortunately, there is something you can do to improve your gut health. Taking the right supplements can have a powerful impact on your gut as well as…

Living With Chronic Stress? How an Exercise Routine Can Help

Despite your best efforts, stress is likely a common part of your life. But finding the right techniques to manage stress can make it much less intimidating. It’s no secret that exercise is an incredibly effective method for combatting chronic stress. Here’s how exercise helps eliminate stress and some tips on starting and sticking to…

The Gut-Brain Connection: How an Imbalanced Gut Affects Mental Health

You’ve probably noticed that your intestinal tract reacts to your emotions. Perhaps you felt a fluttering in your stomach when you were nervous about performing in a play, a sports event, or delivering a speech. Maybe you felt sick to your stomach when you got bad news. In situations like these, it’s easy to recognize…