If you have been suffering from pain every day or nearly every day for several months, you have chronic pain. More than 100,000 million U.S. adults live with chronic pain today. If you or someone you know lives with chronic pain, then you know how frustrating, lonely, and agonizing it can be. Chronic pain can…
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Chronic Inflammation Examples: When to Seek Help
A mild fever? A twisted ankle? A lot of us brush off inflammation as being “normal.” And, let’s be honest, inflammation doesn’t sound that serious when far more worrisome conditions like cancer, heart disease, and diabetes are out there. However, researchers have suspected for years that these health issues and more have one common trigger:…
How Does a Person Get Fibromyalgia? A Doctor Explains
Imagine being so tired that you can’t function. You can’t work your day job or do household chores without needing to go back to bed after an hour or two. Now imagine that in addition to this extreme fatigue, you feel a deep, aching pain throughout your body in your bones, joints, and tissues. This…
12 Practical Steps You Can Take to Relieve Stress Right Now
Every day, you will find yourself in stressful situations – the jitters when you meet someone new or anxiety over a deadline at work. When these stressors build up, they can lead to long-term symptoms and serious health issues. According to recent research, nearly 8 in 10 American adults feel stressed at least once a…
Autoimmune Disease Symptom Checklist: Top Warning Signs
Have you been living with chronic symptoms such as extreme fatigue, achy muscles, brain fog, or digestive issues? You may be struggling with an autoimmune disease and not even know it. Autoimmune conditions are caused by rogue immune cells in your body that attack healthy cells. There are more than 80 different types of autoimmune…
